Lauren Lim leads a life on the road to marathon success…
She tried all kinds of diets and exercise, but Clariza De Guzman finally found the weight loss method that works for her …
There’s more to gym personalities than the gym rat—here’s a quick guide…
Let the world know that you’re a triathlon with these tattoo designs …
Nikko Fernan is a courageous example of how to fearlessly enter the unknown—and come out on top…
"The reason I never got into gyms is the judging looks people gave me"…
Telling overweight people to shed the extra pounds could be good in the long run…
The good news is you don’t have to abstain before a race anymore…
Ten local footballers will get a chance to go on an all-expense paid international training camp …
Laarni Paredes is creating more triathlon interest for Filipinas with recent triumph …