Includes tips, training plans, workouts, and features about running
Some pointers every marathoner should know
Includes tips, training plans, workouts, and features about running
Some pointers every marathoner should know
This is the inspiration you’re looking for
Keep up with your pace with these easy tactics to stay fast
Here’s why running will always be the king of cardio
No single-use plastics will be allowed at the event, as all runners are encouraged to use the reusable water bottles that will come with every race kit.
Here’s a preview of the latest Adidas Ultraboost release
Remember your purpose when you signed up for it
The speed drills that will take your running to the next level
Nine things to remember when running in the city
Nike has done it again
Six facts you need to know about breasts and running
Wisdom from marathoners who’ve raced from New York to Berlin
The process of fat burning is certainly a lot more efficient when it takes place in lower temperatures
The Underpants Run finally kicks off in Manila
The question I seek here to address is whether one heightens the benefits sought in running on a treadmill or out on an open road
A study suggests that running may be the single most effective sport in terms of increasing life expectancy
Because accidents can happen anywhere
Running (and life) lessons from a wise, record-breaking 102-year-old woman
It’s not the end of your fitness journey, it’s just a bump in the road
Nice butts, days won—everything good about running