Includes tips, training plans, workouts, and features about running
Do you think you can beat these celebrity marathoners?
Includes tips, training plans, workouts, and features about running
Do you think you can beat these celebrity marathoners?
Here’s your plan of attack to beat your biggest competition: yourself.
The case for and against running with music
Who comes out on top? Road runners or trail runners?
Don’t just run like there’s no tomorrow
When your legs are screaming, you should probably listen
Even the most seemingly harmless habits after you run can ruin your workout
Reason number one for running on trails instead of the asphalt: Zoning out is easier
To bounce back from a tough trail run, follow these seven injury-preventing steps
Take our advice when running after a heavy night out
Pacing, science says, is the key to finishing stronger
Busting the myths of running slow
Stripping down for a good cause in Subic
Basic running lingo newbies should know
What does it take to become a good pacer?
Running without shoes, research says, reduces risks of injury
Don’t be like Taylor Swift. Escape into the woods to give your knees and feet a break
Say goodbye to boredom with cross-training
These running uphill rituals could help you win your race
The start to making running a permanent habit