This full-body exercise is just too good to pass up …
Weight discrimination is unlikely to help anyone who actually needs to lose weight …
Striving for a beach bod is bad—here’s what you should do instead …
The most important thing to consider is to know exactly how you will use the treadmill …
The Underpants Run finally kicks off in Manila…
24/7 gyms are reshaping the way we work out …
What if I told you there was a diet that’ll make you lose weight faster without telling you what to eat? …
Did we mention that Vermosa has a fitness laboratory, too? …