Shoes you can take from the gym to the bar
lifestyle
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Gal Gadot is out to prove that female empowerment and fitness work hand-in-hand
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Life would probably seem a whole lot better if you went out more
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Ditch the artificial sugar for these healthy alternatives
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Six start-of-year digital detox tips to take back your life
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So you want to go camping for the first time?
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A family that bikes together, learns proper traffic behavior together
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Eight hours of continuous sitting is enough to reverse the effects of exercise
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The risk of getting a stroke at any time was more than enough motivation for Derek Rapusas to change his lifestyle
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A diet that actually wants you to eat more fat
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You don’t need to spend much money to age like these actors
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Turmeric is the super spice you should eat more of
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Which carbs do you keep and which do you cut
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It’s not just about looking at what’s wrong diet, but also looking at what’s right
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A non-athletic way to get rid of back pains
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Don’t underestimate the power of everyday activities