Randy, Nina, Rigo, and Rafa are helping build the blueprint for a fun, family triathlon model
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In age, fitness is just a number
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Not just tolerance but acceptance
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Iñigo Dulay is endlessly passionate about CrossFit. After six years and seven dislocated bones, he remains as excited as ever about the sport
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How one of triathlon’s most recognizable couples deal with training together and being there for one another even if sometimes, they want to kill each other
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The Philippines has yet to grab gold in water polo in the SEA Games, but the current team wants to change that
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The real rewards of traveling with your significant other go beyond sharing unique experiences together
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Learn how to shed pounds from people who won’t lie to you
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How this ballet dancer is breaking stereotypes about men in tights
by Eric Saltaby Eric SaltaFitness lessons we can learn from Ballet Philippines’ young male lead
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An interview with Jake Cuenca reveals how triathlon became much more than a means to play a TV character
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The risk of getting a stroke at any time was more than enough motivation for Derek Rapusas to change his lifestyle
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Lauren Lim leads a life on the road to marathon success
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Adventure
This digital nomad shows you how to make backpacking a success
by Eric Saltaby Eric SaltaA beginner’s guide to backpacking for solo female travelers
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You probably remember America Ferrera as Betty Suarez from Ugly Betty, but soon you’ll come to see a new side of her as she embraces triathlon
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Xterra world champion: Speed isn’t everything in off-road triathlon
by Eric Saltaby Eric SaltaWant to make a mark in off-road triathlon? Here’s how according to Xterra Danao champion Bradley Weiss
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This heart attack and bike crash survivor is still cycling at 56
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This athlete and fitness trainer could change the way you deal with rejection
by Eric Saltaby Eric SaltaUse setbacks to find a new path and get where you want to, says rugby player Steven Near
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Nineteen-year-old talent Alfonso Gonzales edges towards major football breakthrough
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Running really does unusual things to humans
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Fashion designer Dennis Lustico doesn’t just look good in his atelier