Complete coverage and compelling stories from across the sports spectrum
A good attitude paves the way for a fitter lifestyle. Just ask Kamae De Jesus
Complete coverage and compelling stories from across the sports spectrum
A good attitude paves the way for a fitter lifestyle. Just ask Kamae De Jesus
Three years ago, Vince Ang was addicted to bad habits. Now, he’s finishing triathlons
Just as essential oils enhance focus, these liquids could also be utilized for something far greater than you know it
The power of indoor cycling goes beyond the physical realm
This spinning instructor is a classic case of zero to hero
This stylist and photographer offer an intimate portrait of traveling as a couple
“It’s a fitness journey. Just because I lost weight doesn’t mean it ends there.”
You don’t have to look far to find your basic adventure and workout equipment
Bad habits can hit the fittest of us, but that doesn’t mean you can’t turn it around
This is what the real thing looks like—and yes, it all started in a cycling studio
Together through triathlon, Ross and Anne Cruz realize the value of the sport in their marriage
The Philippines has yet to grab gold in water polo in the SEA Games, but the current team wants to change that
How psychology and finance student Sara Tan realized that calorie restriction isn’t the way to go
The real rewards of traveling with your significant other go beyond sharing unique experiences together
“Before I was always teased for my weight; two weeks ago, I got yelled at from a car for my nice calves”
Painful but doable—how exactly did Nylah Bautista peak for two Ironman races?
Meet this Filipino-Kiwi who could be your next fitspiration
The last thing you could accuse Matteo Guidicelli of is not giving it his all—in triathlon, his career, or on his new album
Remember our former Transformation Tuesday inspiration Dave Panganiban? Let’s have a look at his progress since the last time we spoke to him
Fitness lessons we can learn from Ballet Philippines’ young male lead