If you’re a serious athlete, how feasible is eating 4,000 calories a day, financially and physically?
Diets
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The best way to go about it is to do whatever works best for you
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DietsFEATURED
Can the climatarian diet keep both your body and the planet healthy?
by Romeo Moranby Romeo MoranThe climatarian diet could help save the world while keeping you healthy
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DietsFEATUREDHealth
So, what is food anxiety and how do you deal with it?
by Romeo Moranby Romeo MoranRemember, undereating and overexerting is not a good combo
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Everything you need to know about the one-meal-a-day diet
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The best and worst ingredients to get your body primed for pregnancy
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Are you willing to pay the price?
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It all has something to do with this thing called the Delbouef illusion
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What you need to know about intermittent fasting—after one man’s experience
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A diet that actually wants you to eat more fat
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Five meals, five food groups, five exercises—sounds simple, right?
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It’s not just about looking at what’s wrong diet, but also looking at what’s right
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That moment when you lose weight but not fat
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The simple answer is that people approach it as a temporary plan
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This ultramarathoner wants you to be careful when switching to a new diet
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The truth about the Cohen, Paleo, and detox diets