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    • How to do the most common bike repairs

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      November 27, 2019
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      SEA Games 2019: Here are five athletes that caught our…

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      December 10, 2019
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      The fitness gift guide that never fails

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Gab Banal: Changing the game under the hoop

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December 13, 2019
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SEA Games 2019: PH Women’s basketball team wins first gold medal

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December 10, 2019
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The Philippines clinches 30th SEA Games overall championship

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December 10, 2019
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Margielyn Didal notches first SEA Games gold

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December 6, 2019
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PH obstacle course team bags four gold medals in SEA Games debut

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December 4, 2019
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PH arnis team concludes SEA Games bid with 14 gold medals

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December 3, 2019
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SEA Games 2019: Duathlon queen Monica Torres wins gold for PH

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December 2, 2019
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SEA Games 2019: Philippines sweeps triathlon tournament

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December 1, 2019
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Nike Joyride Dual Run review: Fun, bouncy shoes that make running easier

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November 30, 2019
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SEA Games off to a rough start but false starts do happen

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November 26, 2019
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New Balance FuelCell 5280 review: A serious shoe for serious runners

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November 22, 2019
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The Age of Ateneo: How the Blue Eagles ruled the UAAP

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November 22, 2019
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Kona advice from director-triathlete Sid Maderazo

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August 11, 2014

Listen to what this director has to say.…

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At 46 years old, Cameron Brown is redefining what it means to be an Ironman

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August 11, 2014

Read our full interview with July cover star newly appointed Ironman ambassador for Asia Pacific Cameron Brown.…

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Gallery: Frank Lacson for Multisport.ph

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August 8, 2014

In his own words, don’t let the old one catch you.…

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How this trail running legend could make you love the outdoors

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August 1, 2014

As we scout a suitable stretch of forest on which to shoot, Remigio’s farther on up the trail, easily walking over it as…

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Gallery: Monica Torres for Multisport.ph

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July 28, 2014

Not over her? See outtakes from our June cover shoot with blazing hot pro Filipina triathlete Monica Torres.…

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6 secrets to running stronger off the bike

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July 3, 2014

Six tips to run stronger off the bike…

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Why cyclists should strength train

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June 3, 2014

Have you ever considered strength training while doing endurance sports? Studies have shown that having strength training can improve one’s performance in endurance…

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Fighting in shades of pink

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May 20, 2014

The multitalented Mayi Maligaya helps beat the depression of breast cancer survivors with sports and exercise.…

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Recipe: Fresh pear and pili salad with balsamic-glazed mushrooms

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May 12, 2014

How to prepare this healthy but very yummy snack.…

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The beginner’s guide to bike training

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April 22, 2014

Coach Alvin Alindogan shares his tips on proper bike handling and training for newbies, young and old.…

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Teaching kids to love the water

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April 12, 2014

Growing up with a pool at home, I always found myself in the water with my other siblings. Eventually, I got into competitive…

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Recipe: A must-try homemade granola

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April 5, 2014

This healthy and delicious protein and carb-packed mixture of nuts, oats,and dried fruit by Chef Jill Busuego of Delicioso Philippines is perfect for…

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6 tips to swim through the waves

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March 10, 2014

Swimming against the current or huge waves are inevitable in some races and should be given extreme caution by organizers or officials for…

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A 6-week training program that actually works

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February 1, 2014

It’s the start of the year and everyone needs a jumpstart. This six-week base program will get you back on track for some…

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5 essential running techniques to remember

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February 12, 2013

Without the right running techniques, you won't become the efficient runner you've always wanted to be…

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SEA Games 2019: Here are five athletes that caught our attention
The fitness gift guide that never fails
17 of the most beautiful Airbnbs in the Philippines
The 5 best stargazing spots in the Philippines
Nike Joyride Dual Run review: Fun, bouncy shoes that make running easier
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Five simple ways to reverse bad posture
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  • Gab Banal: Changing the game under the hoop

    December 13, 2019
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