Nicole Ganglani

Video: What is Ultra Lagree?

What is Ultra Lagree? It is a 45-minute high-intensity and low-impact full body workoutWhat is Ultra Lagree? It is a 45-minute high-intensity and low-impact full body workout

Ultra Lagree is taking high-intensity, low impact workouts to the next level

Video by Jonas Timbreza

Ultra Lagree is a high-intensity, low-impact 45-minute workout that strengthens the core and improves flexibility, endurance, and balance. The workout is composed of slow, resistance-based movements with a mix of cardio, weight, and strength training performed on the megaformer.

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Categories: Multisport Videos
Tags: High-intensity workoutlow-impact workoutmegaformerUltra Lagree
Nicole Ganglani: Nicole Ganglani is the junior content creator of Multisport.ph. She is a massive basketball fan, especially the Los Angeles Lakers and the late Kobe Bryant.
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