X
Klyde Manansala

Video: Total-body resistance band workout you can do anywhere

Video by Javier Lobregat

Strength and conditioning specialist Migie Felizardo returns to demonstrate a total-body resistance band workout that will help build stronger stability for targeted muscle groups

Categories: Exercise Multisport
Tags: fitnessmusclesresistance bandResistance Band Workoutstabilityworkout
Klyde Manansala: Klyde Manansala is the junior content creator of Multisport.ph and the resident basketball specialist of the team. Follow him @ klydevincent.
Leave a Comment
Related Post
  1. 3 things I learned about Pilates after trying it for the first time
  2. The zen of mountains (Or, why you never climb the same mountain twice)
  3. Your daily dose by Coach P: Why we should stop relying on exercise for weight loss

Important Links

MultiSport.ph‘s mission is to engage the active lifestyle community through an inclusive coverage of inspiring stories, outdoor pursuits, fitness and health, and new adventures that tap into the dynamic, thrill-seeking enthusiast’s aspirations.