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Klyde Manansala

Video: Total-body resistance band workout you can do anywhere

Video by Javier Lobregat

Strength and conditioning specialist Migie Felizardo returns to demonstrate a total-body resistance band workout that will help build stronger stability for targeted muscle groups

Categories: Exercise
Tags: fitnessmusclesresistance bandResistance Band Workoutstabilityworkout
Klyde Manansala: Klyde Manansala is the junior content creator of Multisport.ph and the resident basketball specialist of the team. Follow him @ klydevincent.
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