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At Climb Central Manila, you can conquer your fear of heights

At Climb Central Manila, there’s nowhere to go but up

Photos by Patrick Segovia

Confession time: I am deathly afraid of heights. Deathly.

And it definitely isn’t an overstatement—I can barely look below the windows of a three-story building without feeling the least bit queasy. Despite this, I, a petite, flimsy girl with the body strength of a ferret, found myself looking up at the walls of indoor climbing center Climb Central Manila in Mandaluyong.

Climb Central Manila is a place that firmly believes that anyone can climb. Kids, adults, newbies, and apparently even agoraphobiacs like me, are more than capable of conquering their walls.

The Singapore-built franchise really wasn’t joking when it came up with that tagline. Everything about the place is extremely friendly to beginners, from its high-quality equipment and facilities to the personalized attention of the staff towards visitors.

Newbie or not, first-timers at the establishment are required to go through a safety briefing, which basically orients climbers on the various equipment they’ll be using, how to properly handle them, the levels of difficulty of each wall and rock color, climbing tips, and more. Climb Central Manila is air-conditioned as well for extra comfort—and so your hands are less prone to sweating and more able to keep a good grasp onto the rocks.

To climb safely, make sure you know how to tighten your harness and clip it on securely
Safety should always come first so always ensure that the harnesses are locked and loaded
Tighten your harnesses before each climb. Secure them like a safety belt

Climbers have two options for belays: the belaysafe, which requires a partner, and the auto-belay where you can climb without any assistance. The belaysafe is actually a feature exclusive to the establishment, specially designed by Climb Central’s founders in Singapore. This belay relies on friction, meaning, it won’t matter whether your partner is too heavy for you to carry—most of the support comes from the pulley. All you’ll need is a firm grip on the ropes for you to hold onto your climbing partner.

Climb Central Manila’s walls can stretch as high as 12 meters and include kiddie, belaysafe, auto-belay, and lead (lead walls can only be climbed by veterans who’ve gotten certifications) variants. Meanwhile, its newly-launched four-meter-high bouldering wall challenges more experienced people to climb without being attached to a harness. Climbing newbies can opt to follow the different colors of rocks, with each color representing a particular level of difficulty, or just strategize on their own.

The walls at Climb Central Manila can stretch as high as 12 meters and include kiddie, belaysafe, auto-belay, and lead (lead walls can only be climbed by veterans who’ve gotten certifications) variants

Here are some tips to get you started on your first climb:

1. Carefully listen to the safety briefing

In order to climb safely, you need to make sure you know how to tighten your harness and clip it on securely. Ask questions if ever you’re unsure of what to do.

When handling the belaysafe for your partner, keep your grip strong and steady on the back rope while grasping the front rope

2. Relax

Proper breathing is key. Try not to let anxiety get to you while climbing as this can lead to stiffening of muscles and joints. Take lots of deep breaths before reaching for your next step.

3. You don’t need to climb the entire wall in one go

Always remember that no one is rushing you and there is no need to finish the wall during your first time. When you get too scared, come down to the ground first and rest before trying again. It’s always best to go at your own pace.

Climb Central Manila’s Migs Del Rosario says that though many beginners don’t climb all the way up at first, there’s a lot of hilarious screams of victory involved when they finally do finish

4. Don’t look down

It’s incredibly tempting to check how high you are while you climb, but this will only cause panic and anxiety, especially if you’ve got agoraphobia. Instead of looking down, keep your eyes up or onto your next move. Analyze the rocks to check which is best to step on next.

5. Trust your partner (or the auto-belay)

Beginners say that the climbing is the easier bit. It’s letting go of the wall when you reach the top that’s actually more frightening. We suggest that beginners pick the belaysafe option since the auto-belay has a bit of a nerve-racking drop before it gradually lowers you down.

Quite surprisingly, Climb Central Manila’s patrons are mostly young women in their 20s. The place is also frequently visited by families who dare to take on the (literal) ups and downs of wall climbing.

Simply put, wall climbing is no joke. It’s intimidating and bloody scary for anyone who hasn’t tried it before. But with Climb Central Manila’s one-of-a-kind facilities as well as its sheer dedication and patience towards first-time visitors, it’s become something as accessible to locals as exercising or playing any regular sport.

And indeed, people who have been there can say that its motto rings true: Anyone can climb.

Climb Central Manila is located at The Portal, Greenfield District, Mandaluyong City.

Denise Fernandez: