Author

RG Medestomas

RG Medestomas

RG Medestomas is a commercial and editorial photographer currently based in Makati, Metro Manila, Philippines. Follow him @fotomedestomas

Diets Multisport
I tried intermittent fasting for a month. Here’s what happened

by RG Medestomas August 5, 2022

by RG Medestomas August 5, 2022

What you need to know about intermittent fasting—after one man’s experience

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