Advice, stories, and information to become a better swimmer
With cases in the Philippines rising, our best defense is information
Advice, stories, and information to become a better swimmer
With cases in the Philippines rising, our best defense is information
Some questions to ask when shopping for the perfect pair
Are you sure you’re swimming in a clean pool?
You can’t simply dive into a busy pool confident that you won’t be wreaking havoc
Wowie Wong was once a distressed member of the world of computers—until he discovered the sea
These little habits are taking a toll on your swim leg performance
Breaststroke isn’t as easy as ‘swimming like a frog’
You can swim better, faster, and smarter if you understand the physics behind your sport
Overthinking can wreck your swimming strokes
When training in lap pools, it’s all about knowing your place
How not to do backstroke
It’s not the water dragging you down, it’s yourself
Sometimes you have to break form to perfect it
The wrong way to do freestyle
More women should discover their inner mermaid
For a successful T1 transition, simulate the swim exit to get used to the sensation
Getting over open-water anxiety is a process every triathlete goes through
Before you step up into the wide open ocean, perfect your strokes in the pool first
How to transition from training as a competitive swimmer to training as a triathlete
Newbies, read on – here’s how to improve your confidence in the water