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Fabio Makisig follows the tried-and-tested way to get bigger: eat more and stay in a caloric surplus

Like his law firm work, Stanley Geronimo seems to have it all figured out

Despite all the success, EJ Obiena isn’t one to rest on his laurels

In the world of professional bodybuilding, Mr. Olympia is the highest echelon of competition

Celebrating Paeng Nepomuceno, the great bowling champion

The pole can help you trust your body more

Keep in mind that all the sudden stops and starts wear down your neck, head, and brain

A good case to get into climbing: It’s like solving a puzzle

“Take up space”

They kept an IG group chat and the rest is history

To see a place you’ve visited a few times tackling it from a new perspective

From experiencing near-death to qualifying for a huge international meet is nothing short of astounding

Climbing challenges Mara de Leon to confront the nagging doubts in her head and take a leap of faith

Joyce Reboton holds the distinction for being the only Philippine representative headed to the World Games

How to take cute bike photos without crashing with photographer Ara Custodio

Marlowe Apeles has been building and restoring bikes since 2014 and he’s loved them since childhood

Sports laid the foundation for Miguel Aldeguer and Myks Suficiencia’s relationship

“No matter how fit you are, things may go wrong,” says 24-year-old Miguel Aldeguer

Meet Vin Quilop, artist, explorer, and chronicler

Lester Babiera went from writing and picture-taking for local editors to being locked down like all of us