For Ryan Jacolo, it all started with a dream…
We talked to the young athlete about the future of Philippine golf and what to expect from the national golf team at the…
There's a reason why sports drinks are popular among athletes and active individuals…
Watch how Lobrigo found triathlon as a way to cope with adversity…
In this video, Nico Bolzico showed off both his football skills and, well, his funnier side…
Staying calm and focused in stressful moments of a competition is one of the benefits meditation can provide …
Watch as Matteo Guidicelli plays an interesting question quiz with us …
Guidote skates with so much grace and verve you’d think she’s been at it for decades now. She hasn’t, in fact…
She's one day set to become the fastest runner in Asia…
Coaching his friends helped Paolo Leaño open the doors and turn his passion for triathlon into a relatively lucrative career…
The Multisport.ph team tried a Spartan workout class—here's what happened…
Can’t go wrong with an underpants run to kick off the Philippines’ first Ironman race in Subic…
This full-body exercise is just too good to pass up …
If you're looking to get into this sport, this archery center in Mandaluyong may be a good place to start…
Not only will you protect yourself, but you'll also gain more self-confidence…
Five foam rolling moves to boost flexibility and recovery…
Matteo Guidicelli may not be a professional triathlete but his passion for the sport is immense enough to make him one…
Burn more with less time, anywhere you are…
Jake Gyllenhaal stars as Jeff Bauman in a film about resilience, bravery, and recovery …