Sports
- Basketball News Triathlon Bike Ironman 70.3 Run Swim
  
  The problem with restricting pro athletes’ rest
  
  NBA stars Wade, Parker, Gasol, Nowitzki among Hall of Fame finalists
  
  LeBron James returns to Los Angeles with history in his grasp
  
  Klay Thompson plans to shoot his way out of NBA Finals slump
  
  Djokovic top of the world after sinking Rune at ATP Finals
  
  30,000 marathoners in Beijing go maskless, unfazed by smog
  
  Oscar winner Michelle Yeoh joins IOC along with 7 new members
  
  Kenyan marathon runner receives 10-year doping ban
  
  30,000 marathoners in Beijing go maskless, unfazed by smog
  
  Troubleshooting common race day scenarios
  
  Kenyan marathon runner receives 10-year doping ban
  
  Everything I learned when I trained for my first Ironman
  
  Tour de France anti-COVID protocol to keep riders in hotels
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  World cycling body UCI eases COVID-19 protocols for 2022 season
  
  Is functional threshold power really worth the hype?
  
  Vanj Endaya: Her World Championship race is a true celebration of the sport we love
  
  This is how the Ramos family conquered the Ironman 70.3 World Championship
  
  Reed, Steffen win in Cebu; Huelgas makes 70.3 breakthrough
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Race Day
  
  30,000 marathoners in Beijing go maskless, unfazed by smog
  
  Kenyan marathon runner receives 10-year doping ban
  
  Kenya’s Kiptum breaks London Marathon record, Hassan makes stunning debut
  
  Boston, Paris Marathon champs handed long bans for doping
  
  The public swimming pools you can cool off in this summer
  
  How to get back into swimming shape after a long layoff
  
  Doping? US swimmer says 200m backstroke race ‘probably not clean’
  
  COVID-19 FAQ: Is it safe to swim in public pools?
Features
- Gear Gadgets Reviews Profile
  
  9 gifts worth buying for any type of fitness enthusiast
  
  3 lesser-known upgrades for a faster bike split
  
  The wearable dream team is here: The HUAWEI FreeBuds SE, Band 7, and Watch Fit 2
  
  5 reasons why the HUAWEI WATCH FIT 2 is your next personal health assistant in a watch
  
  Why every fitness enthusiast should download Apple Fitness+
  
  Stressed about the pandemic? A smartwatch can help
  
  Garmin Forerunner 245 Music review: A runner’s dream
  
  Fitbit Inspire HR: A wearable to get you started
  
  HUAWEI WATCH 3: Making fitness goals closer, one feature at a time
  
  Brooks Glycerin 18: These ‘quietly attractive’ shoes are made for recovery runs
  
  Wonder Bands: Wearable weights that make light work an actual workout
  
  Stressed about the pandemic? A smartwatch can help
  
  Breaking age group world records at 75 makes me think that Jeannie Rice is invincible
  
  How does a pro wrestling champion eat for peak physique?
  
  This lawyer went from couch potato to Ironman 70.3 contender
  
  Only gravity can bring EJ Obiena down
Lifestyle
- Adventure Technology
  
  The zen of getting rained on
  
  Runners brave the cold for Antarctic Ice Marathon
  
  Kayakers unite at Kayak Philippines Paddlefest 2022
  
  If you want to skip leg day, go on a hike instead
  
  Can AI help you work out?
  
  Enter the world of virtual reality fitness
Health
- Nutrition Healthy Eating Recipes
  
  5 holiday fitness myths to bust this 2023
  
  ‘Hara hachi bu’ may be a good way to get into more mindful eating
  
  Can you have iced coffee as a workout drink?
  
  4 rookie protein mistakes to avoid
  
  5 holiday fitness myths to bust this 2023
  
  ‘Hara hachi bu’ may be a good way to get into more mindful eating
  
  You should eat more spinach (seriously)
  
  Yes, you can practice self-care through food
  
  The anti-inflammatory milk everyone should be taking at night
  
  5 Noche Buena alternatives you can make for the holidays
  
  These vegan recipes will fuel you from breakfast to dinner
  
  Here’s how to make Dalgona coffee healthier
Videos
- Video: Kim Mangrobang eyes Tokyo 2020 Olympics
  
  Video: Learn ice hockey with national athlete LR Lancero
  
  Video: What is Ultra Lagree?
  
  Video: Ines Santiago, Manny Mondero prove that anything is possible
  
  Video: 6 exercises for a stronger body (and relationship)
Inquirer.net
Lifestyle

Sports
- Basketball News Triathlon Bike Ironman 70.3 Run Swim
  
  The problem with restricting pro athletes’ rest
  
  NBA stars Wade, Parker, Gasol, Nowitzki among Hall of Fame finalists
  
  LeBron James returns to Los Angeles with history in his grasp
  
  Klay Thompson plans to shoot his way out of NBA Finals slump
  
  Djokovic top of the world after sinking Rune at ATP Finals
  
  30,000 marathoners in Beijing go maskless, unfazed by smog
  
  Oscar winner Michelle Yeoh joins IOC along with 7 new members
  
  Kenyan marathon runner receives 10-year doping ban
  
  30,000 marathoners in Beijing go maskless, unfazed by smog
  
  Troubleshooting common race day scenarios
  
  Kenyan marathon runner receives 10-year doping ban
  
  Everything I learned when I trained for my first Ironman
  
  Tour de France anti-COVID protocol to keep riders in hotels
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  World cycling body UCI eases COVID-19 protocols for 2022 season
  
  Is functional threshold power really worth the hype?
  
  Vanj Endaya: Her World Championship race is a true celebration of the sport we love
  
  This is how the Ramos family conquered the Ironman 70.3 World Championship
  
  Reed, Steffen win in Cebu; Huelgas makes 70.3 breakthrough
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Race Day
  
  30,000 marathoners in Beijing go maskless, unfazed by smog
  
  Kenyan marathon runner receives 10-year doping ban
  
  Kenya’s Kiptum breaks London Marathon record, Hassan makes stunning debut
  
  Boston, Paris Marathon champs handed long bans for doping
  
  The public swimming pools you can cool off in this summer
  
  How to get back into swimming shape after a long layoff
  
  Doping? US swimmer says 200m backstroke race ‘probably not clean’
  
  COVID-19 FAQ: Is it safe to swim in public pools?
Features
- Gear Gadgets Reviews Profile
  
  9 gifts worth buying for any type of fitness enthusiast
  
  3 lesser-known upgrades for a faster bike split
  
  The wearable dream team is here: The HUAWEI FreeBuds SE, Band 7, and Watch Fit 2
  
  5 reasons why the HUAWEI WATCH FIT 2 is your next personal health assistant in a watch
  
  Why every fitness enthusiast should download Apple Fitness+
  
  Stressed about the pandemic? A smartwatch can help
  
  Garmin Forerunner 245 Music review: A runner’s dream
  
  Fitbit Inspire HR: A wearable to get you started
  
  HUAWEI WATCH 3: Making fitness goals closer, one feature at a time
  
  Brooks Glycerin 18: These ‘quietly attractive’ shoes are made for recovery runs
  
  Wonder Bands: Wearable weights that make light work an actual workout
  
  Stressed about the pandemic? A smartwatch can help
  
  Breaking age group world records at 75 makes me think that Jeannie Rice is invincible
  
  How does a pro wrestling champion eat for peak physique?
  
  This lawyer went from couch potato to Ironman 70.3 contender
  
  Only gravity can bring EJ Obiena down
Lifestyle
- Adventure Technology
  
  The zen of getting rained on
  
  Runners brave the cold for Antarctic Ice Marathon
  
  Kayakers unite at Kayak Philippines Paddlefest 2022
  
  If you want to skip leg day, go on a hike instead
  
  Can AI help you work out?
  
  Enter the world of virtual reality fitness
Health
- Nutrition Healthy Eating Recipes
  
  5 holiday fitness myths to bust this 2023
  
  ‘Hara hachi bu’ may be a good way to get into more mindful eating
  
  Can you have iced coffee as a workout drink?
  
  4 rookie protein mistakes to avoid
  
  5 holiday fitness myths to bust this 2023
  
  ‘Hara hachi bu’ may be a good way to get into more mindful eating
  
  You should eat more spinach (seriously)
  
  Yes, you can practice self-care through food
  
  The anti-inflammatory milk everyone should be taking at night
  
  5 Noche Buena alternatives you can make for the holidays
  
  These vegan recipes will fuel you from breakfast to dinner
  
  Here’s how to make Dalgona coffee healthier
Videos
- Video: Kim Mangrobang eyes Tokyo 2020 Olympics
  
  Video: Learn ice hockey with national athlete LR Lancero
  
  Video: What is Ultra Lagree?
  
  Video: Ines Santiago, Manny Mondero prove that anything is possible
  
  Video: 6 exercises for a stronger body (and relationship)
Inquirer.net
Lifestyle

ballet fitness

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How this ballet dancer is breaking stereotypes about men in tights

by Eric Salta July 7, 2021

by Eric Salta July 7, 2021

Fitness lessons we can learn from Ballet Philippines’ young male lead

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