MultisportNutrition How much is too much caffeine? A nutritionist breaks down the numbers by Fia Batua November 11, 2021 by Fia Batua November 11, 2021 Is it time you ditch your coffee habits? FacebookTwitterPinterestRedditEmail
HealthMultisport Does activated charcoal actually work? by Armand Mendoza March 17, 2022 by Armand Mendoza March 17, 2022 Should you detoxify with activated charcoal? FacebookTwitterPinterestRedditEmail
MultisportNutrition Can you drink alcohol then exercise? by MultiSport.ph December 23, 2018 by MultiSport.ph December 23, 2018 The one major drawback of alcohol is that it can’t be stored as energy FacebookTwitterPinterestRedditEmail
Healthy EatingMultisport The skinniest Starbucks drinks by Kaye Lopez October 1, 2021 by Kaye Lopez October 1, 2021 The eight healthiest drinks to order at Starbucks FacebookTwitterPinterestRedditEmail