pigeon pose

Name: Why the pigeon pose is the best yoga pose for cyclists - Multisport.ph
Uploaded: 2014-12-04T18:11:05+08:00
Channel: Mon Garcia
Description: A great bike fit shouldn't be a stretch, although it may require one—the pigeon pose to be exact. Here's how to do it properly

Bike Multisport Yoga
Why the pigeon pose is the best yoga pose for cyclists

by Mon Garcia November 8, 2021

by Mon Garcia November 8, 2021

Great bike fit shouldn’t be a stretch although it may require one

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