plate size

Name: Small plates can make you eat less (except when you’re hungry) - Multisport.ph
Uploaded: 2018-10-12T05:30:29+08:00
Channel: Catherine Orda
Description: While small plates let you control your meal portions, hunger still reigns as the factor that dictates how much you’re bound to eat

Diets Multisport
Small plates can make you eat less (except when you’re hungry)

by Catherine Orda August 24, 2021

by Catherine Orda August 24, 2021

It all has something to do with this thing called the Delbouef illusion

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