Author

Abi Portillo

Name: 5 total body chair workouts | Multisport.ph
Uploaded: 2020-04-23T16:36:21+08:00
Channel: Abi Portillo
Description: Did you know you can perform an elevated push-up using only a chair? That's why "chair workouts" are invaluable

Abi Portillo

Fitness Multisport
5 total body workouts using only a chair

by Abi Portillo February 11, 2024

by Abi Portillo February 11, 2024

A total-body workout routine using only solid and stable chair

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Health Multisport
Being skinny or fat doesn’t equate to happiness or misery

by Abi Portillo October 19, 2021

by Abi Portillo October 19, 2021

What it means to be healthy comes in many different forms

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