It’s one way to avoid fitness dystopia
							Author 
					Jaymes Shrimski
 
	Jaymes Shrimski
Jaymes Shrimski is a private banker, writer, and whisky-fueled runner who grew up somewhere between Cebu and Sydney. Currently based in Manila, he loves talking about food, books, clothes, and whatever he last Googled. Follow him @jaymesrunsonwhisky or visit chookthings.wordpress.com
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	Striving for a beach bod is bad—here’s what you should do instead 
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	The question I seek here to address is whether one heightens the benefits sought in running on a treadmill or out on an open road 
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	Nice butts, days won—everything good about running