Author

Mitch Robins

Name: Tapering does not mean resting for a week - Multisport.ph
Uploaded: 2015-07-31T16:35:09+08:00
Channel: Mitch Robins
Description: Tapering does not mean resting for a week before a race. This is the most common trap that people find themselves in

Mitch Robins

Mitch Robins is, in his own words, an Australian professional triathlete, surfer, traveler, beer drinker, chiller. Follow him @mitchrobins21

Multisport Triathlon
Tapering does not mean resting for a week

by Mitch Robins December 19, 2021

by Mitch Robins December 19, 2021

Trust the power of wisely taking time off

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