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Weizel Gulfan

Name: How meditation improves athletic recovery - Multisport.ph
Uploaded: 2019-05-17T15:21:49+08:00
Channel: Weizel Gulfan
Description: Mindfulness is not unlike training. Both require you to be “in the zone,” except in meditation, you let go of the need to prove yourself

Weizel Gulfan

Features Multisport
How meditation improves athletic recovery

by Weizel Gulfan November 1, 2022

by Weizel Gulfan November 1, 2022

Staying calm and focused in stressful moments of a competition is one of the benefits meditation can provide

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Multisport Recipes
Recipe: The healthiest fries you could ever make

by Weizel Gulfan September 8, 2021

by Weizel Gulfan September 8, 2021

The fries without the added bloat

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Multisport Recipes
Recipe: A vitamin-packed cauliflower rice biryani

by Weizel Gulfan September 6, 2021

by Weizel Gulfan September 6, 2021

Use cauliflower to breathe new life into your biryani

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