Making these every day may not be the healthiest idea
caffeine
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MultisportNutrition
How much is too much caffeine? A nutritionist breaks down the numbers
by Fia Batuaby Fia BatuaIs it time you ditch your coffee habits?
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MultisportNutrition
To get a performance edge, turn to a cup of coffee
by Ea Franciscoby Ea FranciscoCoffee-drinking athletes are doing it right Photo by Pawel Czerwinski/Unsplash One of the world’s most widely consumed beverage has to be…
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Craving coffee isn’t necessarily a bad thing