concentration

Name: Do desk yoga, says David Beckham's former trainer - Multisport.ph
Uploaded: 2018-05-28T06:23:26+08:00
Channel: Catherine Orda
Description: Your fatigued brain and desk-bound body can certainly benefit from desk yoga says David Beckham's former trainer Shona Vertue

Exercise Multisport
Do desk yoga, says David Beckham’s former trainer

by Catherine Orda December 7, 2021

by Catherine Orda December 7, 2021

A five-minute workout in eight simple steps to help you concentrate and re-energize

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