Live Awake Meditation

Name: How meditation improves athletic recovery - Multisport.ph
Uploaded: 2019-05-17T15:21:49+08:00
Channel: Weizel Gulfan
Description: Mindfulness is not unlike training. Both require you to be “in the zone,” except in meditation, you let go of the need to prove yourself

Features Multisport
How meditation improves athletic recovery

by Weizel Gulfan November 1, 2022

by Weizel Gulfan November 1, 2022

Staying calm and focused in stressful moments of a competition is one of the benefits meditation can provide

Facebook Twitter Pinterest Reddit Email

Load More Posts

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More