In order to reap the benefits of cycle syncing, it’s important for us to accept that our bodies are not designed to function at high energy levels all month long
menstrual health
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HealthMultisport
How excessive exercise affects women’s menstrual health
by Kaye Lopezby Kaye LopezUnderstand how you might be pushing yourself too far without even realizing it
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FeaturesMultisport
Menstrual health shouldn’t be taboo in sports or in the workplace
by Eric Saltaby Eric SaltaHinge supports progressive products that uplift womanhood