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- 10th NatGeo Earth Day Run aims to reduce usage of…
  March 29, 2019
- Gallery: 2019 Alveo Ironman 70.3 Davao race day
  March 25, 2019
- Czech Republic’s Radka Kahlefeldt still reigns as the champion of…
  March 24, 2019
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Fitness
- Athletes suffer from burnout, too—Here’s how to deal with it
  May 8, 2019
- New to deadlifts? Here are 5 exercises for every beginner
  April 29, 2019
- A piece of fitness advice from Kathryn Bernardo
  April 8, 2019
Features
- Want to perform better at work? Study suggests working out…
  May 22, 2019
- For Nico Bolzico, football is a way of life
  May 20, 2019
- How meditation improves athletic recovery
  May 17, 2019
Nutrition
- The secret of a superhero meal plan? Balance
  May 6, 2019
- 5 delicious coffee smoothies to power your next workout
  April 4, 2019
- Recipe: The healthiest fries you could ever make
  April 1, 2019
Gear
- I tried Adidas’ Primeknit bra, and it’s the first sports…
  May 14, 2019
- A gift guide for active moms
  May 10, 2019
- Gotta catch them all? Here’s a closer look at the…
  May 7, 2019
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Tag: strength development

Fitness

5 resolutions to make you a stronger athlete

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February 3, 2019

Habits to help build both physical and mental toughness…

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Want to perform better at work? Study suggests working out in the morning
May 22, 2019
For Nico Bolzico, football is a way of life
May 20, 2019
How meditation improves athletic recovery
May 17, 2019
Mentoring and coaching: Are they different? Which is better?
May 17, 2019

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Gallery: 2019 Alveo Ironman 70.3 Davao race day
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March 25, 2019
Gallery: 2019 Alveo Ironman 70.3 Davao meet the pros and IronKids swim-run
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March 23, 2019
Gallery: UAAP Season 81 Opening Day Highlights
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September 9, 2018
Gallery: 2018 Regent Aguila Ironman 70.3 Asia-Pacific Championship Race Day
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August 5, 2018

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MultiSport.ph‘s mission is to engage the active lifestyle community through an inclusive coverage of inspiring stories, outdoor pursuits, fitness and health, and new adventures that tap into the dynamic, thrill-seeking enthusiast’s aspirations.