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- 10th NatGeo Earth Day Run aims to reduce usage of…
  March 29, 2019
- Gallery: 2019 Alveo Ironman 70.3 Davao race day
  March 25, 2019
- Czech Republic’s Radka Kahlefeldt still reigns as the champion of…
  March 24, 2019
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Fitness
- A piece of fitness advice from Kathryn Bernardo
  April 8, 2019
- My first Plana Forma class was an excruciating full-body workout
  April 3, 2019
- 5 ways to recover from leg day
  February 26, 2019
Features
- Hidilyn Diaz nabs three silver medals in Asian Weightlifting Championships
  April 26, 2019
- Toyota Autocross Challenge: Rethink your idea of a wild ride
  April 25, 2019
- Ex-Lakers head coach Luke Walton sued for sexual assault
  April 24, 2019
Nutrition
- 5 delicious coffee smoothies to power your next workout
  April 4, 2019
- Recipe: The healthiest fries you could ever make
  April 1, 2019
- Here’s what’s in every KFC Double Down sandwich
  March 12, 2019
Gear
- 5 stylish and sporty essentials for wherever summer takes you
  April 12, 2019
- 5 must have golf items for every tournament
  April 10, 2019
- 5 must-haves for your next summer getaway
  March 27, 2019
Videos

Tag: strength development

Fitness

5 resolutions to make you a stronger athlete

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February 3, 2019

Habits to help build both physical and mental toughness…

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Latest Posts

Hidilyn Diaz nabs three silver medals in Asian Weightlifting Championships
April 26, 2019
Toyota Autocross Challenge: Rethink your idea of a wild ride
April 25, 2019
Ex-Lakers head coach Luke Walton sued for sexual assault
April 24, 2019
What’s your all-time favorite book? 9 athletes share their picks
April 23, 2019

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Gallery: 2019 Alveo Ironman 70.3 Davao race day
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March 25, 2019
Gallery: 2019 Alveo Ironman 70.3 Davao meet the pros and IronKids swim-run
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March 23, 2019
Gallery: UAAP Season 81 Opening Day Highlights
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September 9, 2018
Gallery: 2018 Regent Aguila Ironman 70.3 Asia-Pacific Championship Race Day
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August 5, 2018

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MultiSport.ph‘s mission is to engage the active lifestyle community through an inclusive coverage of inspiring stories, outdoor pursuits, fitness and health, and new adventures that tap into the dynamic, thrill-seeking enthusiast’s aspirations.