Toe-tap kick-back

Name: 5 total body chair workouts | Multisport.ph
Uploaded: 2020-04-23T16:36:21+08:00
Channel: Abi Portillo
Description: Did you know you can perform an elevated push-up using only a chair? That's why "chair workouts" are invaluable

Fitness Multisport
5 total body workouts using only a chair

by Abi Portillo February 11, 2024

by Abi Portillo February 11, 2024

A total-body workout routine using only solid and stable chair

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