sauna

Name: Study: Saunas benefit cardiovascular health as much as exercise does - Multisport.ph
Uploaded: 2019-07-10T17:50:45+08:00
Channel: Nicole Ganglani
Description: The way your blood pressure rises and falls in saunas is similar to the way your blood pressure behaves when you’re done working out

Multisport News
Study: Saunas benefit cardiovascular health as much as exercise does

by Nicole Ganglani November 27, 2022

by Nicole Ganglani November 27, 2022

More reasons to go for a sauna session

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Multisport Run
5 recovery methods after your run

by Ea Francisco December 9, 2021

by Ea Francisco December 9, 2021

Cut your recovery time short with these relaxing post-workout activities

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