Becoming Spider-Man isn’t just about backflips and B-twists
Ea Francisco
-
-
FeaturesMultisport
These Lasallian archers aim to get you into their sport
by Ea Franciscoby Ea FranciscoArchery is more than just arrows, bows, and aiming
-
FitnessMultisport
Stair climbing is the exercise we didn’t know we needed
by Ea Franciscoby Ea FranciscoWhen stair climbing becomes an intense sport
-
MultisportNutrition
To get a performance edge, turn to a cup of coffee
by Ea Franciscoby Ea FranciscoCoffee-drinking athletes are doing it right Photo by Pawel Czerwinski/Unsplash One of the world’s most widely consumed beverage has to be…
-
MultisportSports
Serena Williams responds to John McEnroe’s ‘700’ comment like a boss
by Ea Franciscoby Ea FranciscoWhen Serena Williams can’t be bothered by ‘statements that are not factually based’
-
Do you think you can beat these celebrity marathoners?
-
FitnessMultisport
Tom Daley takes his top off and teaches us how to work out
by Ea Franciscoby Ea FranciscoNo equipment needed, just your full undivided attention
-
You can still snack without feeling bad
-
FeaturesMultisport
7 actors who’ll make you question your own fitness routine
by Ea Franciscoby Ea FranciscoYou don’t need to spend much money to age like these actors
-
Five meals, five food groups, five exercises—sounds simple, right?
-
How Gal Gadot trained to become the Amazonian warrior
-
The secret to Britney Spears’ fitness can be narrowed down to two things: HIIT and yoga
-
You probably remember America Ferrera as Betty Suarez from Ugly Betty, but soon you’ll come to see a new side of her as she embraces triathlon
-
Eating healthy doesn’t have to cost your entire budget
-
How not to do backstroke
-
Olympians aren’t the only ones exercising while pregnant
-
Fun is the best way to encourage your kids into triathlon
-
LifestyleMultisport
Here’s how to eat healthy like your favorite celebrity
by Ea Franciscoby Ea FranciscoDo you want to know what it’s like to eat like a celebrity?
-
How many of these misconceptions did you believe?
-
Even triathletes have to take care of their skin