Everything you need to know about your trusty garment
Author
Francis Diano
Francis Diano
Francis Diano is the managing director and owner of Pace Prehab and Recovery. He is an orthopedic and sports, strength and conditioning and yoga and movement specialist as well as en educator and an elite performance coach. Follow him @fsdiano
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The five-step plan to maximize recovery
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A look at the exciting things in store for athletes and fitness enthusiasts this coming year
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We’re pleased to discover the new activities Davao has to offer—triathlete or not
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