Hinge

In his own words, don’t let the old one catch you.

Not over her? See outtakes from our June cover shoot with blazing hot pro Filipina triathlete Monica Torres.

Have you ever considered strength training while doing endurance sports? Studies have shown that having strength training can improve one’s performance in endurance sports, such as cycling

The multitalented Mayi Maligaya helps beat the depression of breast cancer survivors with sports and exercise.