Sports
- Basketball News Triathlon Bike Ironman 70.3 Run Swim
  
  Klay Thompson plans to shoot his way out of NBA Finals slump
  
  Curry’s improved defense shows he is more than just a sharpshooter
  
  Playing low minutes isn’t good for me, says LeBron James
  
  Safe in Spain, Afghan women’s basketball star Nilofar Bayat hopes to play again
  
  What’s next for Serena Williams?
  
  World Triathlon approves transgender participation policy
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  Djokovic’s resilience never in doubt, says coach
  
  World Triathlon approves transgender participation policy
  
  Race preview: 2022 Ironman 70.3 Philippines
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  Transgender athletes to compete in ‘open’ category under new British Triathlon policy
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  World cycling body UCI eases COVID-19 protocols for 2022 season
  
  Is functional threshold power really worth the hype?
  
  4 bike geometry details to look at when choosing a bike
  
  Vanj Endaya: Her World Championship race is a true celebration of the sport we love
  
  This is how the Ramos family conquered the Ironman 70.3 World Championship
  
  Reed, Steffen win in Cebu; Huelgas makes 70.3 breakthrough
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Race Day
  
  Why posture and drills are tools for efficient running
  
  HUAWEI WATCH GT Runner: A run-specific smartwatch that’s made for so much more
  
  Olympic champion Jepchirchir wins New York City Marathon
  
  If you want to run faster, you might need a bike
  
  How to get back into swimming shape after a long layoff
  
  Doping? US swimmer says 200m backstroke race ‘probably not clean’
  
  COVID-19 FAQ: Is it safe to swim in public pools?
  
  How to choose the right swim goggles
Features
- Gear Gadgets Reviews Profile
  
  The wearable dream team is here: The HUAWEI FreeBuds SE, Band 7, and Watch Fit 2
  
  5 reasons why the HUAWEI WATCH FIT 2 is your next personal health assistant in a watch
  
  The new HUAWEI GT 3 Pro: Harder, better, faster, stronger
  
  HUAWEI WATCH GT Runner: A run-specific smartwatch that’s made for so much more
  
  Why every fitness enthusiast should download Apple Fitness+
  
  Stressed about the pandemic? A smartwatch can help
  
  Garmin Forerunner 245 Music review: A runner’s dream
  
  Fitbit Inspire HR: A wearable to get you started
  
  HUAWEI WATCH 3: Making fitness goals closer, one feature at a time
  
  Brooks Glycerin 18: These ‘quietly attractive’ shoes are made for recovery runs
  
  Wonder Bands: Wearable weights that make light work an actual workout
  
  Stressed about the pandemic? A smartwatch can help
  
  This former magazine editor turned to climbing to get stronger
  
  Meet this architect-athlete working towards more LGBTQIA+ inclusion in local sports
  
  What happens when casual cyclists get together? They Meet and Ride
  
  Mapping Singapore’s cycling landscape with this Fil-Am and his folding bike
Lifestyle
- Adventure Technology
  
  If you want to skip leg day, go on a hike instead
  
  Ice surfers carve up Finland’s frozen sea
  
  5 off-the-beaten-track hiking spots for when you’re ready to venture outdoors again
  
  See a different side of El Nido on this eco-forest trail
  
  Enter the world of virtual reality fitness
Health
- Nutrition Healthy Eating Recipes
  
  From maple syrup to polvoron: Our favorite race nutrition alternatives
  
  How athletes should really read nutrition labels
  
  Execute this 5-step nutrition strategy for your next race
  
  Fuel up: Here’s your Ironman race nutrition strategy
  
  You should eat more spinach (seriously)
  
  Yes, you can practice self-care through food
  
  How to make the perfect hummus at home
  
  5 meal delivery services to try if you want healthy meals all week long
  
  The anti-inflammatory milk everyone should be taking at night
  
  5 Noche Buena alternatives you can make for the holidays
  
  These vegan recipes will fuel you from breakfast to dinner
  
  Here’s how to make Dalgona coffee healthier
Videos
- Video: Kim Mangrobang eyes Tokyo 2020 Olympics
  
  Video: Learn ice hockey with national athlete LR Lancero
  
  Video: What is Ultra Lagree?
  
  Video: Ines Santiago, Manny Mondero prove that anything is possible
  
  Video: 6 exercises for a stronger body (and relationship)
Inquirer.net
Lifestyle

Sports
- Adventure Basketball Bike Content Specials Diets Esports Exercise FEATURED Features Fitness Gadgets Gallery Gear Health Healthy Eating Ironman 70.3 Lifestyle News Nutrition Opinion Profile Recipes Reviews Run Sports Swim Tech Technology Training Triathlon Uncategorized Videos Yoga
  
  If you want to skip leg day, go on a hike instead
  
  Ice surfers carve up Finland’s frozen sea
  
  5 off-the-beaten-track hiking spots for when you’re ready to venture outdoors again
  
  See a different side of El Nido on this eco-forest trail
  
  Klay Thompson plans to shoot his way out of NBA Finals slump
  
  Curry’s improved defense shows he is more than just a sharpshooter
  
  Playing low minutes isn’t good for me, says LeBron James
  
  Safe in Spain, Afghan women’s basketball star Nilofar Bayat hopes to play again
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  World cycling body UCI eases COVID-19 protocols for 2022 season
  
  Is functional threshold power really worth the hype?
  
  4 bike geometry details to look at when choosing a bike
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Alaska IronKids
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Day 1 Highlights
  
  Gallery: 2019 Century Tuna Ironman 70.3 Subic Bay race day
  
  Gallery: UAAP Season 81 opening day highlights
  
  Can the climatarian diet keep both your body and the planet healthy?
  
  So, what is food anxiety and how do you deal with it?
  
  The dark side of eating one meal a day
  
  Everything you need to know about the fertility diet
  
  NBA 2K22 is a mesmerizing follow-up with gameplay upgrades and, well, Luka Doncic
  
  Attention gamers, NBA 2K21 drops in a few days—here’s what you should know
  
  5 sports games you should play on the PlayStation 5
  
  A beginner’s guide to streaming on Twitch
  
  Do this 8-minute routine for a stronger core
  
  How a gym in the US prevented the spread of Covid-19
  
  5 off-the-beaten-track hiking spots for when you’re ready to venture outdoors again
  
  Can’t take lower back pain? These exercises could offer relief
  
  How to breathe better during workouts
  
  Race preview: 2022 Ironman 70.3 Philippines
  
  This former magazine editor turned to climbing to get stronger
  
  Can the climatarian diet keep both your body and the planet healthy?
  
  This former magazine editor turned to climbing to get stronger
  
  The wearable dream team is here: The HUAWEI FreeBuds SE, Band 7, and Watch Fit 2
  
  Meet this architect-athlete working towards more LGBTQIA+ inclusion in local sports
  
  5 reasons why the HUAWEI WATCH FIT 2 is your next personal health assistant in a watch
  
  How to breathe better during workouts
  
  What I learned after quitting the gym for a month
  
  Why being more active outside the gym is better for you
  
  4 benefits of training on sand
  
  Why every fitness enthusiast should download Apple Fitness+
  
  Stressed about the pandemic? A smartwatch can help
  
  Garmin Forerunner 245 Music review: A runner’s dream
  
  Fitbit Inspire HR: A wearable to get you started
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Alaska IronKids
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Day 1 Highlights
  
  Gallery: 2019 Century Tuna Ironman 70.3 Subic Bay race day
  
  Gallery: UAAP Season 81 opening day highlights
  
  The wearable dream team is here: The HUAWEI FreeBuds SE, Band 7, and Watch Fit 2
  
  5 reasons why the HUAWEI WATCH FIT 2 is your next personal health assistant in a watch
  
  The new HUAWEI GT 3 Pro: Harder, better, faster, stronger
  
  HUAWEI WATCH GT Runner: A run-specific smartwatch that’s made for so much more
  
  From maple syrup to polvoron: Our favorite race nutrition alternatives
  
  How athletes should really read nutrition labels
  
  Execute this 5-step nutrition strategy for your next race
  
  What is heart rate variability and how can it work for you?
  
  You should eat more spinach (seriously)
  
  Yes, you can practice self-care through food
  
  How to make the perfect hummus at home
  
  5 meal delivery services to try if you want healthy meals all week long
  
  Vanj Endaya: Her World Championship race is a true celebration of the sport we love
  
  This is how the Ramos family conquered the Ironman 70.3 World Championship
  
  Reed, Steffen win in Cebu; Huelgas makes 70.3 breakthrough
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Race Day
  
  If you want to skip leg day, go on a hike instead
  
  Ice surfers carve up Finland’s frozen sea
  
  5 off-the-beaten-track hiking spots for when you’re ready to venture outdoors again
  
  Miss racing? Here are 5 triathlon films to help tide you over until the next race
  
  What’s next for Serena Williams?
  
  World Triathlon approves transgender participation policy
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  Djokovic’s resilience never in doubt, says coach
  
  From maple syrup to polvoron: Our favorite race nutrition alternatives
  
  How athletes should really read nutrition labels
  
  Execute this 5-step nutrition strategy for your next race
  
  Fuel up: Here’s your Ironman race nutrition strategy
  
  The political winners and losers in the fight against COVID-19
  
  SEA Games off to a rough start but false starts do happen
  
  Why keeping sports ‘pure’ doesn’t work
  
  The Khabib vs McGregor match was a revelation of double standard
  
  This former magazine editor turned to climbing to get stronger
  
  Meet this architect-athlete working towards more LGBTQIA+ inclusion in local sports
  
  What happens when casual cyclists get together? They Meet and Ride
  
  Mapping Singapore’s cycling landscape with this Fil-Am and his folding bike
  
  The anti-inflammatory milk everyone should be taking at night
  
  5 Noche Buena alternatives you can make for the holidays
  
  These vegan recipes will fuel you from breakfast to dinner
  
  Here’s how to make Dalgona coffee healthier
  
  HUAWEI WATCH 3: Making fitness goals closer, one feature at a time
  
  Brooks Glycerin 18: These ‘quietly attractive’ shoes are made for recovery runs
  
  Wonder Bands: Wearable weights that make light work an actual workout
  
  Stressed about the pandemic? A smartwatch can help
  
  Why posture and drills are tools for efficient running
  
  HUAWEI WATCH GT Runner: A run-specific smartwatch that’s made for so much more
  
  Olympic champion Jepchirchir wins New York City Marathon
  
  If you want to run faster, you might need a bike
  
  What’s next for Serena Williams?
  
  World Triathlon approves transgender participation policy
  
  Race preview: 2022 Ironman 70.3 Philippines
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  How to get back into swimming shape after a long layoff
  
  Doping? US swimmer says 200m backstroke race ‘probably not clean’
  
  COVID-19 FAQ: Is it safe to swim in public pools?
  
  How to choose the right swim goggles
  
  3 cool fitness tech we want to own in 2022
  
  4 game-changing strategies to make fitness data work for you
  
  Data is powerful. Here’s what it can do for athletes
  
  3 questions to ask before buying new fitness tech
  
  Enter the world of virtual reality fitness
  
  Is functional threshold power really worth the hype?
  
  One coach explains how you should train during holidays
  
  The 4 training methods that could transform your overall fitness
  
  4 common mistakes about data-driven training
  
  World Triathlon approves transgender participation policy
  
  Race preview: 2022 Ironman 70.3 Philippines
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  Transgender athletes to compete in ‘open’ category under new British Triathlon policy
  
  Video: Kim Mangrobang eyes Tokyo 2020 Olympics
  
  Video: Learn ice hockey with national athlete LR Lancero
  
  Video: What is Ultra Lagree?
  
  Video: Ines Santiago, Manny Mondero prove that anything is possible
  
  How to clean your yoga mat
  
  5 mindfulness apps to help you keep calm
  
  One more reason to do yoga: It keeps the mind and body young
  
  Who’s up for beer yoga?
Features
- Adventure Basketball Bike Content Specials Diets Esports Exercise FEATURED Features Fitness Gadgets Gallery Gear Health Healthy Eating Ironman 70.3 Lifestyle News Nutrition Opinion Profile Recipes Reviews Run Sports Swim Tech Technology Training Triathlon Uncategorized Videos Yoga
  
  If you want to skip leg day, go on a hike instead
  
  Ice surfers carve up Finland’s frozen sea
  
  5 off-the-beaten-track hiking spots for when you’re ready to venture outdoors again
  
  See a different side of El Nido on this eco-forest trail
  
  Klay Thompson plans to shoot his way out of NBA Finals slump
  
  Curry’s improved defense shows he is more than just a sharpshooter
  
  Playing low minutes isn’t good for me, says LeBron James
  
  Safe in Spain, Afghan women’s basketball star Nilofar Bayat hopes to play again
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  World cycling body UCI eases COVID-19 protocols for 2022 season
  
  Is functional threshold power really worth the hype?
  
  4 bike geometry details to look at when choosing a bike
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Alaska IronKids
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Day 1 Highlights
  
  Gallery: 2019 Century Tuna Ironman 70.3 Subic Bay race day
  
  Gallery: UAAP Season 81 opening day highlights
  
  Can the climatarian diet keep both your body and the planet healthy?
  
  So, what is food anxiety and how do you deal with it?
  
  The dark side of eating one meal a day
  
  Everything you need to know about the fertility diet
  
  NBA 2K22 is a mesmerizing follow-up with gameplay upgrades and, well, Luka Doncic
  
  Attention gamers, NBA 2K21 drops in a few days—here’s what you should know
  
  5 sports games you should play on the PlayStation 5
  
  A beginner’s guide to streaming on Twitch
  
  Do this 8-minute routine for a stronger core
  
  How a gym in the US prevented the spread of Covid-19
  
  5 off-the-beaten-track hiking spots for when you’re ready to venture outdoors again
  
  Can’t take lower back pain? These exercises could offer relief
  
  How to breathe better during workouts
  
  Race preview: 2022 Ironman 70.3 Philippines
  
  This former magazine editor turned to climbing to get stronger
  
  Can the climatarian diet keep both your body and the planet healthy?
  
  This former magazine editor turned to climbing to get stronger
  
  The wearable dream team is here: The HUAWEI FreeBuds SE, Band 7, and Watch Fit 2
  
  Meet this architect-athlete working towards more LGBTQIA+ inclusion in local sports
  
  5 reasons why the HUAWEI WATCH FIT 2 is your next personal health assistant in a watch
  
  How to breathe better during workouts
  
  What I learned after quitting the gym for a month
  
  Why being more active outside the gym is better for you
  
  4 benefits of training on sand
  
  Why every fitness enthusiast should download Apple Fitness+
  
  Stressed about the pandemic? A smartwatch can help
  
  Garmin Forerunner 245 Music review: A runner’s dream
  
  Fitbit Inspire HR: A wearable to get you started
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Alaska IronKids
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Day 1 Highlights
  
  Gallery: 2019 Century Tuna Ironman 70.3 Subic Bay race day
  
  Gallery: UAAP Season 81 opening day highlights
  
  The wearable dream team is here: The HUAWEI FreeBuds SE, Band 7, and Watch Fit 2
  
  5 reasons why the HUAWEI WATCH FIT 2 is your next personal health assistant in a watch
  
  The new HUAWEI GT 3 Pro: Harder, better, faster, stronger
  
  HUAWEI WATCH GT Runner: A run-specific smartwatch that’s made for so much more
  
  From maple syrup to polvoron: Our favorite race nutrition alternatives
  
  How athletes should really read nutrition labels
  
  Execute this 5-step nutrition strategy for your next race
  
  What is heart rate variability and how can it work for you?
  
  You should eat more spinach (seriously)
  
  Yes, you can practice self-care through food
  
  How to make the perfect hummus at home
  
  5 meal delivery services to try if you want healthy meals all week long
  
  Vanj Endaya: Her World Championship race is a true celebration of the sport we love
  
  This is how the Ramos family conquered the Ironman 70.3 World Championship
  
  Reed, Steffen win in Cebu; Huelgas makes 70.3 breakthrough
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Race Day
  
  If you want to skip leg day, go on a hike instead
  
  Ice surfers carve up Finland’s frozen sea
  
  5 off-the-beaten-track hiking spots for when you’re ready to venture outdoors again
  
  Miss racing? Here are 5 triathlon films to help tide you over until the next race
  
  What’s next for Serena Williams?
  
  World Triathlon approves transgender participation policy
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  Djokovic’s resilience never in doubt, says coach
  
  From maple syrup to polvoron: Our favorite race nutrition alternatives
  
  How athletes should really read nutrition labels
  
  Execute this 5-step nutrition strategy for your next race
  
  Fuel up: Here’s your Ironman race nutrition strategy
  
  The political winners and losers in the fight against COVID-19
  
  SEA Games off to a rough start but false starts do happen
  
  Why keeping sports ‘pure’ doesn’t work
  
  The Khabib vs McGregor match was a revelation of double standard
  
  This former magazine editor turned to climbing to get stronger
  
  Meet this architect-athlete working towards more LGBTQIA+ inclusion in local sports
  
  What happens when casual cyclists get together? They Meet and Ride
  
  Mapping Singapore’s cycling landscape with this Fil-Am and his folding bike
  
  The anti-inflammatory milk everyone should be taking at night
  
  5 Noche Buena alternatives you can make for the holidays
  
  These vegan recipes will fuel you from breakfast to dinner
  
  Here’s how to make Dalgona coffee healthier
  
  HUAWEI WATCH 3: Making fitness goals closer, one feature at a time
  
  Brooks Glycerin 18: These ‘quietly attractive’ shoes are made for recovery runs
  
  Wonder Bands: Wearable weights that make light work an actual workout
  
  Stressed about the pandemic? A smartwatch can help
  
  Why posture and drills are tools for efficient running
  
  HUAWEI WATCH GT Runner: A run-specific smartwatch that’s made for so much more
  
  Olympic champion Jepchirchir wins New York City Marathon
  
  If you want to run faster, you might need a bike
  
  What’s next for Serena Williams?
  
  World Triathlon approves transgender participation policy
  
  Race preview: 2022 Ironman 70.3 Philippines
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  How to get back into swimming shape after a long layoff
  
  Doping? US swimmer says 200m backstroke race ‘probably not clean’
  
  COVID-19 FAQ: Is it safe to swim in public pools?
  
  How to choose the right swim goggles
  
  3 cool fitness tech we want to own in 2022
  
  4 game-changing strategies to make fitness data work for you
  
  Data is powerful. Here’s what it can do for athletes
  
  3 questions to ask before buying new fitness tech
  
  Enter the world of virtual reality fitness
  
  Is functional threshold power really worth the hype?
  
  One coach explains how you should train during holidays
  
  The 4 training methods that could transform your overall fitness
  
  4 common mistakes about data-driven training
  
  World Triathlon approves transgender participation policy
  
  Race preview: 2022 Ironman 70.3 Philippines
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  Transgender athletes to compete in ‘open’ category under new British Triathlon policy
  
  Video: Kim Mangrobang eyes Tokyo 2020 Olympics
  
  Video: Learn ice hockey with national athlete LR Lancero
  
  Video: What is Ultra Lagree?
  
  Video: Ines Santiago, Manny Mondero prove that anything is possible
  
  How to clean your yoga mat
  
  5 mindfulness apps to help you keep calm
  
  One more reason to do yoga: It keeps the mind and body young
  
  Who’s up for beer yoga?
Lifestyle
- Adventure Basketball Bike Content Specials Diets Esports Exercise FEATURED Features Fitness Gadgets Gallery Gear Health Healthy Eating Ironman 70.3 Lifestyle News Nutrition Opinion Profile Recipes Reviews Run Sports Swim Tech Technology Training Triathlon Uncategorized Videos Yoga
  
  If you want to skip leg day, go on a hike instead
  
  Ice surfers carve up Finland’s frozen sea
  
  5 off-the-beaten-track hiking spots for when you’re ready to venture outdoors again
  
  See a different side of El Nido on this eco-forest trail
  
  Klay Thompson plans to shoot his way out of NBA Finals slump
  
  Curry’s improved defense shows he is more than just a sharpshooter
  
  Playing low minutes isn’t good for me, says LeBron James
  
  Safe in Spain, Afghan women’s basketball star Nilofar Bayat hopes to play again
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  World cycling body UCI eases COVID-19 protocols for 2022 season
  
  Is functional threshold power really worth the hype?
  
  4 bike geometry details to look at when choosing a bike
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Alaska IronKids
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Day 1 Highlights
  
  Gallery: 2019 Century Tuna Ironman 70.3 Subic Bay race day
  
  Gallery: UAAP Season 81 opening day highlights
  
  Can the climatarian diet keep both your body and the planet healthy?
  
  So, what is food anxiety and how do you deal with it?
  
  The dark side of eating one meal a day
  
  Everything you need to know about the fertility diet
  
  NBA 2K22 is a mesmerizing follow-up with gameplay upgrades and, well, Luka Doncic
  
  Attention gamers, NBA 2K21 drops in a few days—here’s what you should know
  
  5 sports games you should play on the PlayStation 5
  
  A beginner’s guide to streaming on Twitch
  
  Do this 8-minute routine for a stronger core
  
  How a gym in the US prevented the spread of Covid-19
  
  5 off-the-beaten-track hiking spots for when you’re ready to venture outdoors again
  
  Can’t take lower back pain? These exercises could offer relief
  
  How to breathe better during workouts
  
  Race preview: 2022 Ironman 70.3 Philippines
  
  This former magazine editor turned to climbing to get stronger
  
  Can the climatarian diet keep both your body and the planet healthy?
  
  This former magazine editor turned to climbing to get stronger
  
  The wearable dream team is here: The HUAWEI FreeBuds SE, Band 7, and Watch Fit 2
  
  Meet this architect-athlete working towards more LGBTQIA+ inclusion in local sports
  
  5 reasons why the HUAWEI WATCH FIT 2 is your next personal health assistant in a watch
  
  How to breathe better during workouts
  
  What I learned after quitting the gym for a month
  
  Why being more active outside the gym is better for you
  
  4 benefits of training on sand
  
  Why every fitness enthusiast should download Apple Fitness+
  
  Stressed about the pandemic? A smartwatch can help
  
  Garmin Forerunner 245 Music review: A runner’s dream
  
  Fitbit Inspire HR: A wearable to get you started
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Alaska IronKids
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Day 1 Highlights
  
  Gallery: 2019 Century Tuna Ironman 70.3 Subic Bay race day
  
  Gallery: UAAP Season 81 opening day highlights
  
  The wearable dream team is here: The HUAWEI FreeBuds SE, Band 7, and Watch Fit 2
  
  5 reasons why the HUAWEI WATCH FIT 2 is your next personal health assistant in a watch
  
  The new HUAWEI GT 3 Pro: Harder, better, faster, stronger
  
  HUAWEI WATCH GT Runner: A run-specific smartwatch that’s made for so much more
  
  From maple syrup to polvoron: Our favorite race nutrition alternatives
  
  How athletes should really read nutrition labels
  
  Execute this 5-step nutrition strategy for your next race
  
  What is heart rate variability and how can it work for you?
  
  You should eat more spinach (seriously)
  
  Yes, you can practice self-care through food
  
  How to make the perfect hummus at home
  
  5 meal delivery services to try if you want healthy meals all week long
  
  Vanj Endaya: Her World Championship race is a true celebration of the sport we love
  
  This is how the Ramos family conquered the Ironman 70.3 World Championship
  
  Reed, Steffen win in Cebu; Huelgas makes 70.3 breakthrough
  
  Gallery: 2019 Regent Aguila Ironman 70.3 Race Day
  
  If you want to skip leg day, go on a hike instead
  
  Ice surfers carve up Finland’s frozen sea
  
  5 off-the-beaten-track hiking spots for when you’re ready to venture outdoors again
  
  Miss racing? Here are 5 triathlon films to help tide you over until the next race
  
  What’s next for Serena Williams?
  
  World Triathlon approves transgender participation policy
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  Djokovic’s resilience never in doubt, says coach
  
  From maple syrup to polvoron: Our favorite race nutrition alternatives
  
  How athletes should really read nutrition labels
  
  Execute this 5-step nutrition strategy for your next race
  
  Fuel up: Here’s your Ironman race nutrition strategy
  
  The political winners and losers in the fight against COVID-19
  
  SEA Games off to a rough start but false starts do happen
  
  Why keeping sports ‘pure’ doesn’t work
  
  The Khabib vs McGregor match was a revelation of double standard
  
  This former magazine editor turned to climbing to get stronger
  
  Meet this architect-athlete working towards more LGBTQIA+ inclusion in local sports
  
  What happens when casual cyclists get together? They Meet and Ride
  
  Mapping Singapore’s cycling landscape with this Fil-Am and his folding bike
  
  The anti-inflammatory milk everyone should be taking at night
  
  5 Noche Buena alternatives you can make for the holidays
  
  These vegan recipes will fuel you from breakfast to dinner
  
  Here’s how to make Dalgona coffee healthier
  
  HUAWEI WATCH 3: Making fitness goals closer, one feature at a time
  
  Brooks Glycerin 18: These ‘quietly attractive’ shoes are made for recovery runs
  
  Wonder Bands: Wearable weights that make light work an actual workout
  
  Stressed about the pandemic? A smartwatch can help
  
  Why posture and drills are tools for efficient running
  
  HUAWEI WATCH GT Runner: A run-specific smartwatch that’s made for so much more
  
  Olympic champion Jepchirchir wins New York City Marathon
  
  If you want to run faster, you might need a bike
  
  What’s next for Serena Williams?
  
  World Triathlon approves transgender participation policy
  
  Race preview: 2022 Ironman 70.3 Philippines
  
  Pogacar admits lack of self-confidence, vows to fight on Tour de France
  
  How to get back into swimming shape after a long layoff
  
  Doping? US swimmer says 200m backstroke race ‘probably not clean’
  
  COVID-19 FAQ: Is it safe to swim in public pools?
  
  How to choose the right swim goggles
  
  3 cool fitness tech we want to own in 2022
  
  4 game-changing strategies to make fitness data work for you
  
  Data is powerful. Here’s what it can do for athletes
  
  3 questions to ask before buying new fitness tech
  
  Enter the world of virtual reality fitness
  
  Is functional threshold power really worth the hype?
  
  One coach explains how you should train during holidays
  
  The 4 training methods that could transform your overall fitness
  
  4 common mistakes about data-driven training
  
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Gallery: 2019 Regent Aguila Ironman 70.3 Alaska IronKids

by Nicole Ganglani August 11, 2019

by Nicole Ganglani August 11, 2019
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by Nicole Ganglani August 11, 2019

by Nicole Ganglani August 11, 2019
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by MultiSport.ph September 18, 2021
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by MultiSport.ph August 14, 2021
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by Klyde Manansala August 14, 2021
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by Klyde Manansala August 14, 2021
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by MultiSport.ph July 30, 2021
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