When an athlete comes out, the courage is admired, but they risk losing opportunities to play
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No one should be too busy to exercise
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There’s no rest for those who want to stay fit
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In age, fitness is just a number
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Because accidents can happen anywhere
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Not just tolerance but acceptance
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Together through triathlon, Ross and Anne Cruz realize the value of the sport in their marriage
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All you need to know about the great gluten debate
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The case for and against running with music
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No one is excused not to train while on holiday
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Take our advice when running after a heavy night out
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Does the fridge take away nutrients from your favorite produce?
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The simple answer is that people approach it as a temporary plan