Comfort food, just like everything else, should still be consumed with balance even in the name of self-care
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Many have misinterpreted stretching with warming up for exercise
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Fitness professionals recommend new set of rules and guidelines for gyms to operate safely
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Group games will take place in the three host countries with the Philippines hosting the medal phase or final games in Manila
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Your running shoes may crumble on you when you get the chance to take them out for a run again
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Many fitness influencers are encouraging their viewers to work out but have also been setting some unrealistic expectations
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Antibacterial soaps may sound like a good idea, but according to these dermatologists, regular soap is enough
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Here are the many benefits of getting the right amount of sun
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Gamers can also earn special rewards and items by participating in the event’s challenges
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The 5v5 character-based tactical shooter game stirs up more excitement among fans before hitting the market
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The team dominated this season with a 17-1 record and best player accolades for its entire starting lineup
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In the esports scene, Tekken 7 is one of the top fighting games that players and spectators participate in
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Making these every day may not be the healthiest idea
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Learn a few tips and tricks from these young pros
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Thatgamecompany aims to build a friendly community through a free mobile game
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Competitive gaming encourages you to think strategically across the different gameplays
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Running on a treadmill outweighs the risks of running outdoors
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There’s a specific time and method in cleaning your yoga mat to keep its shape and form
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These stores are offering delivery services for selected areas in Metro Manila
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Occasional anxiety is normal, but treatment may help in other cases