muscle building

Name: There's a “bloody” way to build muscle - Multisport.ph
Uploaded: 2017-08-21T08:59:36+08:00
Channel: Ea Francisco
Description: BFR training involves stopping blood flow by tying cuffs or wraps around a certain limb during a workout in order to build muscle

Fitness Multisport Training
There’s a “bloody” way to build muscle

by Ea Francisco June 29, 2021

by Ea Francisco June 29, 2021

Build more muscle by blocking off blood flow

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