FEATUREDFeaturesMultisport Here’s why I added gua sha to my recovery routine by Don Velasco September 14, 2021 by Don Velasco September 14, 2021 The goal of gua sha is to help break down muscle fiber clumps to restore proper mobility FacebookTwitterPinterestRedditEmail
FitnessHealthMultisport You can get fit 28 floors above Manila by Eric Salta March 25, 2022 by Eric Salta March 25, 2022 Manila’s fitness and rehab communities get an international boost FacebookTwitterPinterestRedditEmail