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The 37-year-old recorded a new personal best of 2:01:09

Keep in mind that all the sudden stops and starts wear down your neck, head, and brain

How did this coach cope with his COVID-19 diagnosis?

Chug down that venti during your workout, but be wary of potential downsides

Drinking a protein shake a day isn’t going to get you buff

Exercise rookies and fitness newbies, listen up

In sports, you need oxygen to keep your muscles going

The longest running triathlon race in the Philippines is back

A good case to get into climbing: It’s like solving a puzzle

The climatarian diet could help save the world while keeping you healthy

Let’s take a closer look at the new FreeBuds SE and Band 7.

Fueling for triathlon success? Check your pantry

Pay attention to how active you really are outside exercise

“Take up space”

These metrics can get you off on the right foot

You should seriously consider the Huawei Watch Fit 2

With the HUAWEI GT 3 Pro, health monitoring is put to the forefront, helping users track their daily conditions while busy at work

Scan and decode that label like a pro

They kept an IG group chat and the rest is history

Incorporate these training habits to last longer (literally)