vegan

The real benefits of overhauling our diets to a plant-based one

A new study suggests that compared to people who eat a lot of processed meat, individuals who eat plant-based protein ware 50 percent less likely to die of cancer

Protein is just as much about quality as it is about quantity

“It’s a myth that you need meat for strength,” says British boxer David Haye

Aquafaba: it’s like egg whites but gluten-free, odor-free, and with less carbs

This diet could be the key to living up to a hundred years old

The truth about vegan diets and their impact on life

Would you believe he doesn’t even do weights?

Each of the healthy snacks is either organic, vegan, gluten-free, or refined sugar-free—what’s not to love?