Zone 3

Name: In triathlon training, is Zone 3 really that bad? - Multisport.ph
Uploaded: 2022-11-12T08:08:58+08:00
Channel: Don Velasco
Description: "No man's land" is often used to describe Zone 3 in triathlon training, which, in essence, is an effort that is neither easy nor hard

Multisport Training Triathlon
In triathlon training, is Zone 3 really that bad?

by Don Velasco November 12, 2022

by Don Velasco November 12, 2022

Training in Zone 3 depends on your specific needs and goals

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