ExerciseMultisport

Video: Total-body resistance band workout you can do anywhere

by Klyde Manansala
by Klyde Manansala
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Video by Javier Lobregat

Strength and conditioning specialist Migie Felizardo returns to demonstrate a total-body resistance band workout that will help build stronger stability for targeted muscle groups

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Klyde Manansala is the junior content creator of Multisport.ph and the resident basketball specialist of the team. Follow him @ klydevincent.

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