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Federal Land’s Riverpark Trails boasts 1.8-kilometers of pure exhilaration for bikers of levels

The new T100 race series features eight 100-kilometer races, with each having a $250,000 prize fund plus a bonus for overall winners

Many environmental advocates are also outdoor sports enthusiasts and it’s natural that such a connection would form

An out-of-sorts Daniil Medvedev dropped the first two sets of his clash with Emil Ruusuvuori

Ranked 47, it was Mirra Andreeva’s first win over a Top 10 player

Here are three first steps to take if it all seems a little overwhelming

Taylor Swift’s Eras Tour is the biggest physical feat the multiple Grammy winner has achieved

Nobody can talk you into a workout if you, yourself, don’t work up the will to accomplish it

Sports performance isn’t all about training

It’s okay to not overthink the way you’ll be handling the holidays

Training, practice, attending sports events and activities—these are just the tip of the iceberg of being an on-the-go athlete

And the best part is when it’s a shared experience, you may all walk different paths after each rainy adventure

Whatever the scenario you encounter during a race, what’s important is to calm down and clear your mind

“You can live your life and it doesn’t have to be (that) you have to put your life on hold,” says Adeline Gray

he gym isn’t everything, and it really isn’t the only place you can get a workout

Capitalism is both blessing and wrecking people, but that’s a whole other conversation

Competing in your first Ironman is one of those things that you really must tick off your bucket list

The US Open heat is making itself felt, even prompting world number 3 Daniil Medvedev to say “a player is going to die”

The most important thing—what you eat matters

Higher intensity sessions will never replace good old base work