Features

Which one are you most excited about?

Like a gym, meditation develops the powerful muscle of your mind

This could be the easiest way to boost your health

Which among the list will you watch first?

There’s a lot at stake in this year’s 2020 London Marathon—including the rivalry between Eliud Kipchoge and Kennsia Bekele

If you’re looking for a sign to buy a treadmill, this could be it

Casual sports tees are the most comfortable shirts out there

Not long ago, they were just a group of cyclists who would commute to work or meet up for morning rides

Sunglasses are as much a part of a cyclist’s kit as a jersey or shorts

Who knew scrubbing the floor with coconut husk is actually a full body workout?

Did you know that selecting cycling apparel is just as important as knowing the safety guidelines?

You might even be doing some of them already

Myx VJ and events host Samm Alvero opens up about her fitness journey

As Nike master trainer Betina Gozo says: “Your body is your gym. You can workout anytime, anywhere,”

Harry Styles’ “Dream With Me” sleep audio involves a lot of deep breathing

Here’s how you can benefit from a fitness-oriented community

Because if you have time to shower, you have time to meditate

“Through fitness, I was able to forge life-long bonds with many people.” says this boxing and cycling instructor

“When you feel represented, you feel like you can do anything,” says Hans Braga

Feeling the aftereffects of protesting is unavoidable