Multisport

For a first attempt at the smartwatch market, the Fitbit Ionic is actually pretty decent

A look at the exciting things in store for athletes and fitness enthusiasts this coming year

We’re not saying substitutes could change your life but it’s a good start

Backaches are not the only indication of your spine’s slow and silent demise

hose gluten-free items aren’t doing you any favors

Franzia Executive Cycling Team and Colnago partnership is one of the biggest in the Philippines

Waking up early might just be the key to your success

Aquafaba: it’s like egg whites but gluten-free, odor-free, and with less carbs

30 minutes a day is the new minimum when it comes to staying healthy

Want to lose weight? This customer service representative will show you how

Keeping this run in your race calendar is always a good idea

WhatJP Cuñada decides to do after being diagnosed with dystonia is nothing short of awe-inspiring

One of the best films of 2017 is also a beautiful ode to Europe’s pedal-powered tours

Forget about ketogenic, South Beach, and Atkins—it’s time you seek out a personalized diet instead

Six iconic skate spots you need to visit

Everything you may need this year to do your exercises as stylishly as possible

Before, his movements were sluggish and painful, but now he’s competing in obstacle and Spartan races

It’s time to challenge yourself this new year

That moment when you spend so much on sportswear that it dents your paychecks

Five simple commitment habits to keep your resolutions