Multisport

At 25 years old, Gil Perez’ transformation is only beginning

The four best Wii workout games

A beginner’s guide to backpacking for solo female travelers

How to ride like you’re competing for a Grand Tour

As far as sports gender equality is concerned, Andy Murray is a step ahead of the game

Setting up some real estate in the Brazilian Jiu-jitsu world

Two new legs mark the National Milo Marathon’s 41st staging

All you need to know about the great gluten debate

The rise of bespoke bicycles

Jake Gyllenhaal stars as Jeff Bauman in a film about resilience, bravery, and recovery

Would you believe he doesn’t even do weights?

Are you willing to exercise this much for those extra calories?

Two years after his initial attempt at losing weight, Mark Kenan Bulos is in the best shape of his life

How to stop sweating from taking over your workout

Neglecting maintenance could cost you more than your bike

No one becomes a marathoner overnight

They’re not the magical performance enhancers you thought

Becoming Spider-Man isn’t just about backflips and B-twists

Archery is more than just arrows, bows, and aiming

How I ran my first 5K after seven years