How Gal Gadot trained to become the Amazonian warrior
Multisport
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The secret to Britney Spears’ fitness can be narrowed down to two things: HIIT and yoga
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You probably remember America Ferrera as Betty Suarez from Ugly Betty, but soon you’ll come to see a new side of her as she embraces triathlon
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Healthy EatingMultisport
This subscription box service wants to make snacking healthier
by Romeo Moranby Romeo MoranEach of the healthy snacks is either organic, vegan, gluten-free, or refined sugar-free—what’s not to love?
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Eating healthy doesn’t have to cost your entire budget
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How not to do backstroke
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Olympians aren’t the only ones exercising while pregnant
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Fun is the best way to encourage your kids into triathlon
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The case for and against running with music
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LifestyleMultisport
Here’s how to eat healthy like your favorite celebrity
by Ea Franciscoby Ea FranciscoDo you want to know what it’s like to eat like a celebrity?
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How many of these misconceptions did you believe?
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Even triathletes have to take care of their skin
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Cycling jobs you might want to do if ever you’re tired of your day job
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MultisportNutrition
Turmeric is the superfood we don’t talk enough about
by Ea Franciscoby Ea FranciscoTurmeric is the super spice you should eat more of
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A minute wasted in transition could lose you the entire race
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MultisportTriathlon
4 things that could go wrong on your first triathlon
by Ea Franciscoby Ea FranciscoAvoid the common pitfalls of newbie triathletes
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Which carbs do you keep and which do you cut
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MultisportNutrition
A nutrition expert shares how we can achieve balance
by Rocio Medinaby Rocio MedinaMapping out a healthier lifestyle is easier than you think
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It’s not just about looking at what’s wrong diet, but also looking at what’s right
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It’s not just about looking at what’s wrong but also looking at what’s right