A new study suggests that compared to people who eat a lot of processed meat, individuals who eat plant-based protein ware 50 percent less likely to die of cancer
Sports
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Some pointers every marathoner should know
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Gilas Pilipinas will take on their biggest test yet
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A must-go event for every diving enthusiast
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Don’t expect the Warriors to fall behind
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MultisportTriathlon
10 training do’s and don’ts for Olympic distance success
by Kaye Lopezby Kaye LopezHere are 10 tips to help you break your personal best
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MultisportNews
This 21-year-old South Korean becomes first deaf tennis player to win main draw match
A major moment in this young man’s journey
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This is the inspiration you’re looking for
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Racial discrimination should never be tolerated
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There should be no room for discrimination
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The dream lives on for these triathletes
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Ironman 70.3MultisportTriathlon
Gallery: 2019 Regent Aguila Ironman 70.3 Race Day
by Eric Saltaby Eric SaltaAll the postcard moments from today’s race
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These kids will make you believe in the future of PH triathlon
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There’s a reason why Mendez is a crowd favorite
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Teams are also going to be required to have a “written plan” that anticipates mental health emergencies
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All Anthony wants is a last shot to win a championship
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Keep up with your pace with these easy tactics to stay fast
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Test of Will is made for fitness enthusiasts looking to challenge themselves further
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Gardening has some surprising benefits
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Here’s what we know so far about the 2019 SEA Games